Here you can pre-book your sessions in our four fabulous boutique studios; The Refinery, The Foundry, FLYKICK, Define London.
If you are a standard ticket holder, you may pre-book two classes per day.
If you are a VIP ticket holder, you may pre-book three classes per day.
There will be a limited number of walk-up spaces available on the day.
PRE-BOOKING CLOSES AT 5PM ON WEDNESDAY 26 FEBRUARY 2020.
Don’t forget that we have over 130+ sessions on our timetable, not only in our boutique studios, but also across our other studios and stages – ALL of which are walk-up only:
Move It main stage Vibe & Flow yoga studio – BRAND NEW FOR 2020 The Knowledge Hub The Live Kitchen The Retreat Plus, expect tons of experiential-ness from over 80 hand-picked and well-loved brands across the event, from complimentary mini-workouts and beauty treatments to on-site health checks and mindful drinking cocktail classes.
The ultimate full body stretch and mobility class focusing on building strength and flexibility, skeletal alignment, and, best of all, stress reduction. Whilst working on increasing flexibility, you’ll also learn how to strengthen your muscles safely with increased ranges of motion. An increase in flexibility without a corresponding increase in strength can result in joint instability. This is a slower-paced class for students of all levels, including cyclists, runners and yoga newbies. Key areas will be targeted including, but not limited to, shoulders, back, quads, hips and hamstrings. Strength and flexibility may seem like opposites, but their intertwining benefits will leave you feeling supple, strong and healthy.
